Evening primrose contains a lot of this essential fatty acid that is crucial for healthy-looking skin. In some cases, the dose could be increased to 1-3  capsules of 1000mg each per day (no more than 3000mg). This leads to thicker sebum which blocks pores and leads to breakouts. Hormonal acne, which most commonly appears in adult women ages 20 to 40, is caused by fluctuations of estrogen and progesterone hormones. Some of the many benefits of evening primrose oil include its ability to soothe inflammation, strengthen the bones, promote good skin health, balance hormones, lower cholesterol, optimize digestion, regulate blood sugar levels, prevent hair loss, ease pain and aid in weight loss efforts. The oil leaves the skin feeling supple and youthful.eval(ez_write_tag([[300,250],'oilswelove_com-leader-4','ezslot_13',123,'0','0'])); For a light face moisturizing lotion, mix even parts of carrier oil (e.g. of the effects of evening primrose oil in treating psoriasis could not find any significant improvement in the patients’ conditions. For an oil to deliver all its virtues, you must first heat it in your hands and then apply it to the face by performing circular massages from the bottom to the top. Save my name, email, and website in this browser for the next time I comment. Common symptoms of psoriasis, apart from the skin look, are dryness, itchiness, discomfort, and pain. Indigenous Americans would use the leaves and bark of the evening primrose plant for stomach and liver complaints.6 EPO is also used as a traditional herbal remedy to relieve the itching that’s associated with dry skin conditions.7 The evidence for taking EPO is still inconclusive, but some studies show it may be … Evening primrose oil is known to lighten the skin and reduce dark spots. Bamford JT, Ray S, Musekiwa A, van Gool C, Humphreys R, Ernst E. Oral evening primrose oil and borage oil for eczema. This plant has yellow flowers that bloom in the evening, hence the name. 1-https://www.topsante.com/tous-les-avis-d-expert/l-huile-d-onagre-est-elle-bonne-pour-ma-peau-30640 2-Http://www.doctissimo.fr/beaute/beaute-naturelle/huiles-vegetales/huile-d-onagre 3-https://www.passeportsante.net/fr/ Solutions/PlantesSupplements/Fiche. It is suitable for very sensitive and reactive skins. When applied topically, evening primrose oil offers a healthy glow to your body and face. It is incredibly moisturising in nature, and has potent antioxidant as well as anti-inflammatory properties. • Benefits Against Skin Diseases: Eczema and psoriasis, such as very troublesome skin diseases, regular use of evening primrose can find derman. Qu’est ce qu’une huile essentielle “chémotypées” HECT en Aromathérapie ? Any and all trademarks, logos brand names and service marks displayed on this website are the registered or unregistered Trademarks of their respective owners. Evening primrose oil benefits for skin are numerous. The evening primrose formula, rich in essential fatty acids, easily penetrates the skin and hydrates it, wrapping it with a protective lipid film, which will also act as anti-wrinkles. First of all, you can apply evening primrose oil topically on your skin. eval(ez_write_tag([[300,250],'oilswelove_com-large-billboard-2','ezslot_14',107,'0','0']));report this adGet the best articles straight into your inbox before everyone else! And no you shouldn’t wait until you feel dry patches. This website is supported by different affiliates and we receive a paid commission on certain products from our advertisers. , which in turn helps prevent the formation of wrinkles and fine lines. It has Gamma-Linolenic Acid (GLA) which improves the skin’s epidermis. Atopic dermatitis (eczema) is a skin condition that is characterized by dryness, itchiness, swelling, and crusted, thickened plaques of skin. People with such skin types actually have more oleic acid and less linoleic acid in their sebum. Evening primrose is LIKELY SAFE for most people when used in doses up to 6 grams daily for up to a year. You can use pure liquid evening primrose oil or combine equal amounts of primrose oil with argan oil and add a few drops of lemon juice to the mixture. Thanks to the GLA, which can be found in high concentration in evening primrose oil, conditions like psoriasis whose cause and cure are unknown, can be relieved and healed. In general, long-time usage of evening primrose oil for skin shows better results, and if you won’t get rid of acne completely, at least your pimples will start clearing up faster than usual. Evening primrose oil is quite thick and has a strong smell, that is why applying it in the morning can leat do an unpleasant shiny appearance of the skin. This oil is a great source of, Linoleic Acid (GLA). We use cookies to ensure that we give you the best experience on our website. Hence, one of the most amazing 7 skin and hair benefits of evening primrose oil is that it can be used to treat hair loss. This, in turn, helps reduce acne and breakouts on the face, because it tackles the root cause of hormonal acne, which is a hormonal imbalance. Healthy fats are essential for healthy-looking skin. This website is strictly for the purpose of providing opinions of the author. Research suggests that the GLA in evening primrose oil is essential for good skin health. aspx? Best food grade essential oils that are really safe to ingest, Correct Omega-3 EPA DHA Ratio for ADHD + best Omega-3 for ADHD, 20 Healthy Ways to Use Turmeric | Printable Recipe Collection. We use cookies to ensure that we give you the best experience on our website. Your email address will not be published. between estrogen and progesterone is distorted. But the most effective application is topical: rub evening primrose oil to the areas affected by hyperpigmentation. What are the Evening Primrose Oil benefits? The origin of many skin problems is due to a hormonal imbalance, and that's where Evening Primrose Oil may come to the rescue! 9 Phenomenal Benefits Of Evening Primrose Oil For Skin, Evening primrose oil benefits for skin are numerous. For more information, do not hesitate to ask your pharmacist for advice. Evening Primrose Oil for PCOS – Uses, Benefits, and Side Effects, Top 12 Carrier and Essential Oils for Hyperpigmentation, 10 Best Evening Primrose Oil Supplements – Dosage and benefits, How to use turmeric on face for glowing skin. This oil is a great source of Linoleic Acid (LA) and Gamma Linoleic Acid (GLA). It is also moisturizing, soothing and softening, thanks to its contents of phytosterols. There is some scientific evidence supporting the idea that evening primrose oil is a great natural remedy for eczema. Called also ‘ primrose of the evening ‘ because of its beautiful yellow flowers which only open a few hours after nightfall, the evening primrose Flower (Oenothera biennis) was traditionally used by the North American Indians for its nutritional virtues and Dryer. • Benefits To Nail Health: The minerals in the evening primrose help to remove nail diseases. Our skin needs 27 days to fully regenerate and get rid of old dead cells, so you would at least need to wait those 27 days to see the results. 1. It moisturizes your complexion to enhance elasticity. jojoba or grapeseed oil), moisturizing oil (evening primrose oil or, ) and finish it off with 6 drops of essential oils such as. One double-blind test of the effects of evening primrose oil in treating psoriasis could not find any significant improvement in the patients’ conditions.eval(ez_write_tag([[336,280],'oilswelove_com-banner-1','ezslot_9',118,'0','0'])); Another test showed that evening primrose oil in combination with fish oil does influence positively on patients` condition and helps to reduce psoriasis symptoms. The GLA in EPO is thought to help acne by reducing skin inflammation and the number of skin cells that cause lesions. One of the most popular benefits of evening primrose oil for skin is reduction in signs of ageing. Evening Primrose Oil Skin Benefits Breakdown. Evening primrose oil benefits were appreciated not only in North America, but also in South America: the Incas and Mayans also actively used it, and the Peruvian Indians called it “drinking blood” and used it as a universal plant for wounds, digestion problems, and headaches, colic, to regulate the menstrual cycle, stop internal bleeding. There two most common ways you can do it. You should consult with your doctor or another qualified health care professional before you start taking any dietary supplements or engage in mental health programs. Woman with clear skin. GLA (gamma-linolenic acid) is the most active component of evening primrose oil. You can increase the dosage of evening primrose oil for acne treatment up to 1300 mg per day. Evening primrose oil or EPO is extracted from the seeds of evening primrose, a plant that is native to North America [12].. Apply on your skin every night to see skin brightening effect in a few weeks.eval(ez_write_tag([[300,250],'oilswelove_com-leader-2','ezslot_11',125,'0','0'])); One of the main benefits of evening primrose oil for skin is an anti-aging benefit. Other names: Primerose oil, primrose evening oil. may be red, white and peeling. Orotates de magnésium, calcium, chrome, cuivre, fer et potassium : des sels minéraux bio-disponibles, Acné de l’adolescent : comment choisir le traitement adapté à ses boutons, Improves the brightness and beauty of hair, nails and skin. Unlike other oils such as coconut oil, evening primrose oil does not have a reputation of tanning skin or darkening the skin. Download this image for free in HD resolution the choice "download button" below. To support the glowing appearance of your skin, take evening primrose oil orally (start with one  500mg capsule twice a day). 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