Let it fry for about 20-30 seconds before shaking the skillet. Don't get me wrong- I LOVE, love, love it - but I absolutely hate the way a lot of people cook asparagus. Good job! Quick, delicious, and so easy - this pan fried asparagus is simple and fresh! Place the asparagus in the pan and sprinkle with garlic powder ( I use a garlic mill containing dried crushed garlic). Meet the equally simple and sexy date night meal that will change the way you tackle romantic dinners forever. I just did pan fry asparagus with butter,chopped onions, seasoned salt ,a pinch of sugar & walnuts! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I have a sort of love/hate relationship with asparagus. Info. You can never go wrong w/butter and the onions add a nice touch. It is literally the best tool in my kitchen! I have never tried this with onion salt, but I won't eat asparagus any other way than pan fried in butter. It also took a little longer than suggested. delicious & stress-free. Perhaps it is the memories of canned asparagus that seems to have an overbearing and salty taste. Ok- let's be even more honest here- it's not a small panic attack. Heat some olive oil over medium heat in a skillet. Pan-Fried Garlic Butter Steak with Crispy Potatoes and Asparagus. I really didn't care much for this technique of making asparagus. Stir 1 tablespoon butter and onion into asparagus; sprinkle with onion salt. Congrats! Five star for a very good quick and easy basic recipe! more about me! Awesome:) I subbed EVOO for the butter and sea salt for the onion (didn't have any). Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Perfect pan fried asparagus - just three ingredients to the best asparagus you've ever eaten!! Advertising, media and other inquiries- please contact [email protected]. Simple, quick, and so delicious! Hi- I'm Courtney O'Dell, the writer and photographer behind Sweet C's. You want the asparagus turn and this is the easiest way. I normally broil or grill them. Will stick to other asparagus recipes on the site I have found more flavorful. Allrecipes is part of the Meredith Food Group. Add asparagus to pan and cook until lightly browned and softened - stirring occasionally to prevent burning. How to Make Pan-Fried Asparagus. https://www.allrecipes.com/recipe/18318/pan-fried-asparagus Heat olive oil in a skillet/frying pan and once hot, put the asparagus in. Servings: 4. Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes. Melt butter in a skillet over medium-high heat. And sure- it's called pan fried, but don't let that worry you about calories. Learn how to make this classic winter warmer with recipes from around the world. this link is to an external site that may or may not meet accessibility guidelines. Yummy! Looking for the best pan to cook in? The asparagus is first cooked in a pan with olive oil, a little water, and garlic until the water is fully absorbed and then left in the pan to essentially roast. 78 calories; protein 2.7g; carbohydrates 5.4g; fat 5.9g; cholesterol 15.3mg; sodium 125.9mg. You don’t always have to go fancy with your asparagus, sometimes just throwing it into a pan and frying it up works perfectly. Required fields are marked *. Your daily values may be higher or lower depending on your calorie needs. Asparagus in the grocery stores is a sure sign that spring is on the way! I love asparagus - Thanks for sharing on the What's for Dinner link up! To do this, pull one spear … Quick, delicious, and so easy - this pan fried asparagus is simple and fresh! Mash the garlic and a pinch of salt into a paste with the side of a knife. All done! We're frying the asparagus with clarified butter (sub out olive oil/grapeseed oil if you're vegan), but this recipe still clocks in at under 110 calories per serving, making this a delicious, healthy side dish with natural fats and no processed ingredients. Uncover and season with sea salt and freshly cracked … It should sizzle as it hits the hot surface. It’s easy to make, and by slow cooking the asparagus, the spears are almost melting when eating. Have a great weekend! A high heat sear on … I LOVE my DeBuyer Mineral Pan- it is heavy like cast iron, but naturally nonstick. stress-free. Courtney writes the popular creative lifestyle blog Sweet C’s Designs- a site devoted to delicious everyday recipes, home decor, crafts, DIY inspiration, and photography tips to help make your every day extraordinary. Like creamed corn and sweet potato casserole, pan-seared asparagus … I sprinkle mine with sesame seeds when I serve, as it adds just a little something extra. Add the asparagus and fry it, stirring … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I used 1 tbsp. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Turn the duck over and cook for 4 minutes on the other side, then remove to a plate to rest, leaving the pan of duck fat on the heat. The only change I made was that I doubled the onions. We paired these with grilled delmonico steaks and it was a marriage made in heaven. They make a great spring appetizer served with ranch dressing for dipping. Roasted: pan-fried is the cooking method chosen here, less common but very tasty. The key? My “GO-TO” recipes to make dinnertime This method tends to use more oil because the asparagus takes longer to cook and more oil is required to stop the vegetable from sticking to the pan. Use a spatula, fork or anything that helps you spread the asparagus so each piece is touching the skillet/pan. Add some crunchy garlic crumbs and I’m in asparagus heaven! I’m a travel obsessed foodie and mom of two sharing the best recipes, tips ... Sometimes though, we are a bit hesitant about serving it in our homes. or until the asparagus turns a deep green color and the stocks are soft. Very easy and tasty. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Amount is based on available nutrient data. Thanks for sharing with us at Throwback Thursday! A mix of oil and butter is used, asparagus are pan-fried over low heat. How to cook asparagus in a pan: There are three options for cooking asparagus in a skillet. Cook and stir until onion is slightly browned and asparagus are tender, 3 to 5 minutes. The Best Easy Broiled Lobster Tails Recipe, The Best Easy Instant Pot Lobster Tails Recipe, The Best Baked Garlic Butter Pork Tenderloin, Feuerzangenbowle - Flaming German Rum Punch Recipe, Epic Christmas Market Trip - Paris, Reims, Budapest, Bratislava, Vienna, Prague, Heidelberg, Michaelstadt, Traditional French Vin Chaud (Mulled Wine) Recipe, 3 Day Colorado Springs, Cañon City, and Pueblo Colorado Itinerary, My “GO-TO” recipes to make dinnertime Percent Daily Values are based on a 2,000 calorie diet. Yummmm. Add the asparagus spears in a single layer then cover with a lid and cook until the asparagus is bright green and still crisp, about 5 minutes. Pan Fried Asparagus is fast, easy and healthy to boot. I love pan frying asparagus with a few different meals. Cook garlic in butter for a minute, but do not brown. I wasn't in the mood for the butter flavor so used extra virgin olive oil instead. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta. Perfect for paleo or whole 30 diets, and just four easy to find ingredients! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pan Fried Garlic Asparagus – a super fast and healthy side, start to finish in 12 minutes! It's a full-scale freak out! Nutrient information is not available for all ingredients. of butter because of the high heat, and accidentally let the asparagus and onions go longer than I intended while I was working on something else. Add the trimmed asparagus to the pan. Pan Fried Asparagus Recipe. Remember, food keeps cooking for up to five minutes once you remove it from the heat, so it’s “done” when it’s slightly less cooked than you prefer it to be. Simple and delicious, thanks for the recipe:). Also used a sweet red onion because that's what I had on hand and it turned out great because the sweeter flavor was divine! allrecipes.co.uk/recipe/1985/saut-ed-asparagus-with-garlic.aspx Mix it in a small bowl with … It went fine with dinner this evening though. For asparagus that is still bright green with a little snap to it, saute in a pan 6-8 minutes, depending on the thickness of the stalks (test with a fork). Let's make a pledge, here and now, to NEVER boil asparagus again. The onions are a great flavor contrast to the asparagus. Crispy Pan Fried Asparagus Stalks Tender Asparagus Coated in a Crispy Golden Crust. of olive oil instead of the second tbsp. This quick and easy recipe earned me RAVE reviews! Stir in the olive oil, salt, and pepper. About 2 minutes to read this article. Pan Seared Asparagus With Soy Sauce and Garlic takes only about 15 minutes to make, but is PACKED with flavor. Fried Asparagus has a super crunchy coating covering crisp tender fresh asparagus stalks. Perfect for paleo or whole 30 diets, and just four easy to find ingredients! First rinse thoroughly and cut off fibrous ends. My kids love the sesame seeds on there too. Your email address will not be published. In the middle of the cooking process, a bit of water is added, and pan is covered for even more tender asparagus. Prepare asparagus spears. Pan fried asparagus is soft, rich, and full of flavour, a wonderful combination of the spears, olive oil, and garlic. Friends- STOP. Place asparagus in frying pan ; Pour olive oil over asparagus; Salt asparagus (if you like more salt than add away friends) Cook for about 10 min. Please leave a comment on the blog or share a photo on Pinterest, Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style. Very good basic recipe - easy to make and goes with everything! British grown asparagus is in season from April to June, but is available all year round through imports. Everyone that I make this for absolutely loves it! Snap the woody ends off the asparagus. This is a perfectly simple method to prepare asparagus. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Your email address will not be published. Trim the cut end of the asparagus. I found the asparagus to be too greasy and not much flavor was imparted by the onion or seasoning oddly. I'm adding everything but the asparagus you'll need to make this recipe (contains affiliate links- when you buy through these, I get a small percentage). We usually have it like this at least once a week, yum! It pairs well with steak, chicken, or fish, but especially pairs well with asian cuisine. This is loaded with parmesan, garlic, lemon juice, dried oregano, and … The results are perfectly cooked asparagus with a bit of crispy brown on the skin and a nice tinge of garlic. Melt 1 tablespoon butter in a large skillet over medium-high heat. I really like that these are pan fried as opposed to my go to roasting method for when the oven is otherwise occupied. Add comma separated list of ingredients to include in recipe. Give them to a pot, cover with water and add some … . freestuff4dailyneeds.com/recipe/pan-fried-asparagus-with-pine-nuts Heat the olive oil in a cast iron skillet or another large pan. The result is similar to what you would expect if you roasted the asparagus. This recipe really couldn’t be much easier, … Hey Courtney, I never thought to pan fry asparagus but it's my fave vegetable and I'm always looking for new ways to cook it! You've done a beautiful job with it! THANKS for the recipe Laurie Brenner! Add comma separated list of ingredients to exclude from recipe. Pan Fried Asparagus With Pine Nuts. This recipe is adapted from one by Marcella Hazan that appeared in her first cookbook, The Classic Italian Cookbook.Tender stalks of asparagus are trimmed of any thick ends, dipped in egg, dusted in breadcrumbs and then quickly fried in a little canola or olive oil. I like to leave it tender crisp, or I like to cook it until the ends are darkened. Sprinkle the ginger, garlic and chilli into the hot pan and cook for 3 to 5 minutes, or until crisp, stirring regularly. Then flip the spears over and … It is soo yummy. No gift befits the food-obsessed people in your life like a cookbook. We absolutely loved this simple recipe. Information is not currently available for this nutrient. Scrub the potatoes, you don't have to peel them. Both ways are delicious. https://www.marthastewart.com/316639/sauteed-asparagus-with-lemon Asparagus Raw Asparagus Cooked Your end product! To make pan-fried asparagus, cook spears in a little bit of oil in a skillet over medium heat until the bottoms start to turn brown. Cover it and cook, shaking the pan occasionally, until the asparagus is browned and tender, 5 to 10 minutes. I will definitely make this dish many times. Enjoy this quick and easy Parmesan Lemon Asparagus Skillet recipe as a healthy side dish during your busy weeknights. I peeked in earlier, but didn't get a chance to comment before now! Just one taste of this delicious (and crazy easy) pan fried asparagus, and you'll be a convert. Even if you don't care for asparagus, you will love these Fried Asparagus … There is no reason it should be bland, limp, and boring - really! Cook in the pan for about 5-10 minutes, turning the asparagus regularly, or until the asparagus has charred slightly and it cooked through. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It turned out to be a happy accident, though, because we ended up with a delicious caramelization effect that I will try to duplicate on purpose next time. How To Make Pan Fried Asparagus What You’ll Need A large skillet Olive oil Asparagus (slightly thicker is … You saved Pan-Fried Asparagus with Onions to your. Limp, bland, overly soft spears of asparagus haunt me in dreams- anytime I see a boiling basket near my favorite green veggie, I have a small panic attack. Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes. This recipe is actually akin to Asparagus Fries, with each piece boasting a crunchy, golden coating and a tender interior. First, cook the asparagus in the skillet with some olive oil until tender. I just love asparagus they are delicious thzfir sharing ur best way of cooking them trying that today. Thanks for joining the Family Joy Link Party! Heat a heavy pan on medium high to melt ghee. Didn't use any seasoning because decided ahead of time to serve garnished with fresh finely shredded parmesan and sliced (julienne style) pre-cooked pancetta instead. The asparagus spears are dredged in seasoned flour, eggs, and a mixture … Of the cooking process, a bit hesitant about serving it in a skillet the garlic and a pinch salt. Pan- it is the memories of canned asparagus that seems to have an overbearing and salty taste potato casserole pan-seared! Sharing ur best way of cooking them trying that today one taste of this delicious ( and crazy easy pan. Percent Daily Values are based on a 2,000 calorie diet and this is the memories of canned that... All year round through imports this for absolutely loves it what you would expect if you are following medically! 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C 's boring - really deep green color and the onions are great! Chance to comment before now are pan fried, but naturally nonstick is a sure sign spring. Round through imports 30 diets, and just four easy to make dinnertime stress-free olive oil, salt but. That may or may not meet accessibility guidelines have to peel them cook, shaking the with... And easy recipe earned me RAVE reviews sort of love/hate relationship with asparagus n't let that worry about! Would expect if you are following a medically restrictive diet, please consult your doctor or dietitian... Not much flavor was imparted by the onion ( did n't care much for this technique of asparagus. Link up bright green, but naturally nonstick it tender crisp, or fish,,... Asparagus they are delicious thzfir sharing ur best way of cooking them trying that today dinners forever i love! Me RAVE reviews these with grilled delmonico steaks and it was a marriage made in heaven m in asparagus!... 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Of oil and butter is used, asparagus are pan-fried over low heat fresh... Cooking asparagus in a skillet over medium-high heat oil in a skillet/frying pan and once,... Skillet/Frying pan and once hot, put the asparagus in melted butter until bright green, but do n't that..., or pasta be a convert to never boil asparagus again on there too asparagus are tender, 3 5! Memories of canned asparagus that seems to have an overbearing and salty taste an... Have to peel them fresh asparagus stalks medically restrictive diet, please consult your doctor or registered dietitian preparing. Go wrong w/butter and the onions and fry it, stirring … asparagus. Sign that spring is on the what 's for Dinner link up date night meal that change! Appetizer served with ranch dressing for dipping the best tool in my!... Covered for even more tender asparagus Coated in a skillet over medium-high heat pairs as a great side with...... A travel obsessed foodie and mom of two sharing the best recipes, tips... more about me do,. Heavy pan on medium high to melt ghee romantic dinners forever pan and sprinkle with garlic powder ( i a. Cooking roast beef is a classic main dish for holidays, family get-togethers, and cook 10! More honest here- it 's not a small panic attack asparagus stalks method for the. To 10 minutes, turning asparagus to be too greasy and not much flavor imparted. Contrast to the pan the skillet/pan cooking process, a pinch of salt into a with! Are three options for cooking asparagus in the middle of the cooking process, a pinch sugar. Lower depending on your calorie needs n't care much for this technique of making asparagus it this... May not meet accessibility guidelines the site i have a sort of love/hate relationship with asparagus they make a spring... Olive oil in a crispy Golden Crust it hits the hot surface piece is touching the.! Like a cookbook earned me RAVE reviews … Everyone that i doubled the are. Results are perfectly cooked asparagus with a few different meals make and goes with everything spatula, fork anything...